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CORE H.I.I.T is a total body, heart pumping, aerobic and strength conditioning workout.

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To achieve this mission, we provide year-round recreational programs, classes, sports leagues, summer camps and events for residents of Corte Madera and surrounding communities.

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Through CrossFit, gymnastics, parkour, yoga, and nutritional training, our athletes and improve their health and fitness on an on-going basis in a fun and challenging way. trainer, fitness, personal.

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It is both a competitive fitness sport and a physical exercise philosophy that incorporates Olympic weightlifting, powerlifting, gymnastics, calisthenics, and high-intensity interval training among many other types of workouts.

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